How to Establish Better Sleep Habits For Higher Levels of Productivity, 
Improved Focus & More Happiness
Even if you're frustrated and feel like you've tried everything 
and failed in the past with your teen.
All Attendees Will Receive:
Solid advice that can change your teenager’s sleep habits and lead to a healthier life—for real. The benefits are huge. We don’t value sleep enough. It should be our highest priority. You’ll learn why it’s essential to get the right number of hours, and how to make that happen?
  •  Workshop Recording for your reference  ($27 value) 
  •  Transcript & Audio to read / download to your SmartPhone  ($17 value)
  •  Sleep Articles Bundle a collection of our best sleep related information, studies and relevant content   ($37 value) 
  •  Sonic Alert 20% off coupon  ($7+ value) 
What You'll Learn In This Workshop...
Secret #1: Learn what the recommended sleep cycle is for teens
Discover the nuances of Teens circadian rhythm and why it is harder to go to bed earlier
Secret #2: How To Help Your Teen Establish Better Sleeping Habits
Discover what a recent Crisis Hotline study showed regarding trends in teen sleep
Secret #3: Find out the symptoms of what might be a sleep disorder
Learn the difference between structured and unstructured sleep
Stephanie Silverman &
Susan Borison
Co-founders, YourTeenMag.com
Hosted by: Susan Borison & Stephanie Silverman, Your Teen Media, the resource for parenting teenagers. 

Your Teen developed out of personal passion but grew out of universal need. Friends Stephanie Silverman and Susan Borison saw that their own parenting concerns and fears resonated with most everyone they polled. 

As they were wondering whether their teens’ struggles were normal, or whether their parenting woes were typical, other parents were dealing with the same insecurities. Unfortunately, the books and magazines they had relied on when their children were younger didn’t much help with teenagers. And so, Your Teen Magazine for Parents was born. These days, we’re pleased to say that Your Teen is a leading source for parents seeking high-quality information and advice about raising teenagers. We couldn’t be prouder.
KJ Dell’Antonia
KJ Dell'Antonia, Columnist and Contributing Editor Well Family, NY Times, previously Editor and Lead Writer, The Motherlode Blog, NY Times, former New York City Prosecutor, professional journalist—NYT, Slate XXFactor, Common Sense Media.

KJ is an accomplished journalist who has maintained her accessibility and authenticity as a person, as she has become increasingly senior and influential in her profession. Her ability to bring the public into her family life but still draw a line that respects the privacy of her four children is rare. Career transitioner and the parent of adopted as well as biological children

Dr. Carolyn Landis
Carolyn E. Ievers-Landis, PhD, CBSM, Dr. Ievers-Landis is certified in behavioral sleep medicine (CBSM) through the American Association of Sleep Medicine. Her special interests include sleep disorders, pediatric obesity, behavioral nutrition, and adjustment to chronic health conditions such as diabetes and cystic fibrosis.

Dr. Ievers-Landis has more than 50 published works, the majority in peer-reviewed journals. She is an Associate Editor of the Journal of Developmental and Behavioral Pediatrics and Children’s Health Care and an editorial board member of Child Psychiatry & Human Development. She is frequently interviewed for national media stories and is a presenter at workshops and symposia at national and international professional conferences.

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